Do you find that things aren’t ideal in your personal or professional life–but feel baffled about what to do about it? Have you tried making changes that don’t seem to work or last

Knowing what’s holding you back is the first step.

I invite you to download the Awareness Exercise below and discover what is holding you back.

Take 5 minutes to get a better understanding of the obstacles in your path–so you know where to focus your attention as you move forward.